Highlight #1

Describe a key feature that sets you apart, solves a problem, or adds value to your users.

Highlight #2

Describe a key feature that sets you apart, solves a problem, or adds value to your users.

Highlight #3

Describe a key feature that sets you apart, solves a problem, or adds value to your users.

About the course

Use this to describe your product. Speak directly to your audience, address their challenges, and show them how your product provides a solution to their problems. Consider what might be holding your target audience back, and tackle those potential concerns upfront. Make sure you clearly state the practical benefits your audience will gain from your product. Share a glimpse of your expertise or the special approach that sets your product apart from the rest. Don’t forget to add a clear and simple call-to-action so that your audience knows exactly how and where to sign up!

Your Name

Introduce yourself to your audience. How did you become an expert in your field? What challenges did you face on your way to success? How did you overcome them? Why are you excited to share your knowledge? What is your biggest goal with regards to teaching?

Curriculum

9 Chapters · 85 Lessons

  1. 1

    Introducción Introduction

    1. (Included in full purchase)

      Aviso legal: lea atentamente - Disclaimer-Please Read

    2. (Included in full purchase)

      ¡Bienvenido! - Welcome!

    3. (Included in full purchase)

      Introducción al Plan de los 7 Sistemas | Un adelanto de lo que trata el Plan de los 7 Sistemas - Introduction to the 7 Systems Plan | A sneak peak on what the 7 Systems Plan is all about

    4. (Included in full purchase)

      Tu misión - Your Mission

    5. (Included in full purchase)

      7 hábitos saludables de personas que lograron bajar de peso - 7 Health Habits of Successful Weight Loss People

    6. (Included in full purchase)

      Cambios sencillos -> Beneficios enormes - Simple Changes -> Tremendous Benefits

    7. (Included in full purchase)

      Alimentos funcionales y suplementos: ¡Por qué son tan importantes! [VIDEO] -

    8. (Included in full purchase)

      Tu diario de alimentación y qué comer - Your Food Journal and What to Eat

    9. (Included in full purchase)

      Diarios de alimentación: dos hermanas comparten sus ideas - Food Journals: 2 Sisters Share Their Ideas

    10. (Included in full purchase)

      Dieta sobrehumana - Superhuman Diet

    11. (Included in full purchase)

      Compras en el supermercado y lectura de etiquetas - Supermarket Shopping & Reading Labels

    12. (Included in full purchase)

      Cuaderno de trabajo del plan de 7 sistemas en español - 7 Systems Plan Workbook Spanish

  2. 2

    Cómo tener éxito How to Have Success

    1. (Included in full purchase)

      7 razones por las que tienes hambre 7 Reasons You Are Hungry

    2. (Included in full purchase)

      Proceso de 3 pasos para cambiar el comportamiento que realmente funciona 3 Step Process To Change Behavior That Really Works

    3. (Included in full purchase)

      Cómo formar tu equipo para el éxito Assembling Your Success Team

  3. 3

    El sistema estructural The Structural System

    1. (Included in full purchase)

      Analice su sistema estructural : Survey Your Structural System

    2. (Included in full purchase)

      Lección 1 sobre el sistema estructural (genes, agua corporal y músculos/huesos/grasa) Structural System Lesson 1 (Genes, Body Water, & Muscles/Bone/Fat)

    3. (Included in full purchase)

      Lección 2 sobre sistemas estructurales (La grasa enojada y los 7 pasos para implementar el plan) Structural System Lesson 2 (Angry Fat & 7 Steps to Implement the Plan)

    4. (Included in full purchase)

      Lección 3 del sistema estructural (Ayuno y dietas que imitan el ayuno) Structural System Lesson 3 (Fasting & FMDs)

    5. (Included in full purchase)

      Lección 4 del sistema estructural (Adicción a la comida) Structural System Lesson 4 (Food Addiction)

    6. (Included in full purchase)

      Structural System Additional Information

    7. (Included in full purchase)

      Cuestionario sobre sistemas estructurales Quiz on Structural System

    8. (Included in full purchase)

      Sistema estructural (TAREAS PENDIENTES) Structural System TO DO:

    9. (Included in full purchase)

      La historia de Kelly Kelly's Story

  4. 4

    El sistema digestivo The Digestive System

    1. (Included in full purchase)

      Examina tu sistema digestivo. Survey Your Digestive System

    2. (Included in full purchase)

      Plan de éxito Success Plan

    3. (Included in full purchase)

      Lección 1 sobre el sistema digestivo (La importancia de las bacterias intestinales) Digestive System Lesson 1 (The Importance of Gut Bacteria)

    4. (Included in full purchase)

      Lección 2, Sistema digestivo, (Alimentos fermentados, cómo, cuándo y dónde comer, comer fuera de casa) Digestive System Lesson 2 (Fermented Foods, How/When/Where you eat, Eating Out)

    5. (Included in full purchase)

      Lección 3 sobre el sistema digestivo (Por qué tienes hambre, Cambiar el comportamiento, Cómo formar tu equipo de éxito) Digestive System Lesson 3 (Why you are hungry, Changing behavior, Assembling your Success Team)

    6. (Included in full purchase)

      Lección 4, Sistema digestivo, (Tu microbioma)Digestive System Lesson 4 (Your Microbiome)

    7. (Included in full purchase)

      Notas sobre la reparación del sistema digestivo Digestive System Fix Notes

    8. (Included in full purchase)

      Cuestionario sobre el sistema digestivo Quiz on Digestive System

    9. (Included in full purchase)

      Sistema digestivo: Tareas pendientes Digestive System TO DO

    10. (Included in full purchase)

      Entrevista: Dos mujeres que completaron el plan. Interview: 2 Women Who Completed the Plan

  5. 5

    El sistema de entrega The Delivery System

    1. (Included in full purchase)

      Analice su sistema de entrega. Survey Your Delivery System

    2. (Included in full purchase)

      Lección 1a Sistema de administración de medicamentos Lección 1a (Cómo funciona, colesterol, estatinas) Delivery System Lesson 1a (How it works, Cholesterol, Statins)

    3. (Included in full purchase)

      Lección 1b sobre sistemas de administración de medicamentos (enfermedades cardíacas, diabetes) Delivery System Lesson 1b (Heart Disease, Diabetes)

    4. (Included in full purchase)

      Lección 2 del Sistema de Entrega (Lo que debes comer y los carbohidratos)

    5. (Included in full purchase)

      Lección 3 sobre el sistema de administración de nutrientes (Grasas y proteínas) Delivery System Lesson 3 (Fats & Proteins)

    6. (Included in full purchase)

      Lección 4 sobre sistemas de administración de medicamentos (Comprensión de los alimentos funcionales y las vitaminas: Parte 1) Delivery System Lesson 4 (Understanding Functional Foods & Vitamins: Part 1)

    7. (Included in full purchase)

      Lección 5, Sistemas de administración de fármacos, (Comprensión de los alimentos funcionales y las vitaminas: Parte 2)Delivery Systems Lesson 5 (Understanding Functional Foods & Vitamins: Part 2)

    8. (Included in full purchase)

      Cuestionario sobre el sistema de entrega Quiz on Delivery System

    9. (Included in full purchase)

      Sistema de entrega PENDIENTE Delivery System TO DO

    10. (Included in full purchase)

      Entrevista: Les y Sherri Interview: Les & Sherri

  6. 6

    El sistema energético The Energy System

    1. (Included in full purchase)

      Analice su sistema energético Survey Your Energy System

    2. (Included in full purchase)

      Lección 1 sobre el sistema energético: (Comprendiendo el sistema energético y 4 cosas para aumentar tu energía) Energy System Lesson 1 VIDEO (Understanding the Energy System & 4 Things to increase your Energy)

    3. (Included in full purchase)

      Lección 2 sobre el sistema energético: VÍDEO (Rutinas de entrenamiento prácticas) Energy System Lesson 2 VIDEO (Practical Workout Routines)

    4. (Included in full purchase)

      Lección 3 sobre el sistema energético: VIDEO (Los secretos para una vida larga y saludable) Energy System Lesson 3 VIDEO (The Secrets to a Long and Healthy Life)

    5. (Included in full purchase)

      Calendario de ejercicios aeróbicos Aerobic Exercise Calendar

    6. (Included in full purchase)

      Rutina de levantamiento de pesas Weight Lifting Routine

    7. (Included in full purchase)

      12 pasos para que el ejercicio se convierta en una parte permanente de tu vida. 12 Steps to Make Exercise a Lasting Part of Your Life

    8. (Included in full purchase)

      Rutina de ejercicios de 7 minutos 7 Minute Workout Routine

    9. (Included in full purchase)

      Notas de ejercicio Exercise Notes

    10. (Included in full purchase)

      Notas sobre el metabolismo Metabolism Notes

    11. (Included in full purchase)

      Cuestionario sobre el sistema energético Quiz on Energy System

    12. (Included in full purchase)

      Sistema energético: TAREAS PENDIENTES Energy System TO DO

    13. (Included in full purchase)

      Entrevista: John Interview: John

  7. 7

    El sistema de comunicación The Communication System

    1. (Included in full purchase)

      Analice su sistema de comunicación. Survey Your Communication System

    2. (Included in full purchase)

      Lección 1 del sistema de comunicación (Cómo funciona: hormonas, nervios y neurotransmisores) Communication System Lesson 1 (How it Works: Hormones, Nerves, & Neurotransmitters)

    3. (Included in full purchase)

      Lección 2, Sistema de comunicación, (El cortisol, la hormona del estrés y sus soluciones) Communication System Lesson 2 (Cortisol the Stress Hormone & Solutions)

    4. (Included in full purchase)

      Lección 3, Sistema de comunicación, (Comprender el óxido nítrico y mejorar tu vida amorosa) Communication System Lesson 3 (Understanding Nitric Oxide & Improving Your Love Life)

    5. (Included in full purchase)

      Lección 4 de comunicación : Ejercicios de respiración Communication Lesson 4 Breath Work

    6. (Included in full purchase)

      Cuestionario sobre sistemas de comunicación Quiz on Communication System

    7. (Included in full purchase)

      Notas de comunicación Communication Notes

    8. (Included in full purchase)

      Una buena noche de sueño Good Night's Sleep

    9. (Included in full purchase)

      Notas de estrés Stress Notes

    10. (Included in full purchase)

      Sistema de comunicación PENDIENTE Communication System TO DO

    11. (Included in full purchase)

      Entrevista: Gemelos Interview: Twins

  8. 8

    El sistema de defensa The Defense System

    1. (Included in full purchase)

      Evalúe su sistema de defensa. Survey Your Defense System

    2. (Included in full purchase)

      Lección 1 sobre el sistema de defensa (Cómo funciona y la inflamación) Defense System Lesson 1 (How it Works & Inflammation)

    3. (Included in full purchase)

      Lección 2 sobre sistemas de defensa (Cómo solucionar este sistema: 7 consejos) Defense System Lesson 2 (How to Fix This System: 7 tips)

    4. (Included in full purchase)

      Lección 3 del Sistema de Defensa (Convirtiéndote en un superhumano, la ciencia detrás del plan y las compras) Defense System Lesson 3 (Making you Super-Human, The Science Behind the Plan, & Shopping)

    5. (Included in full purchase)

      Cuestionario sobre el sistema de defensa Quiz on Defense System

    6. (Included in full purchase)

      Notas del sistema de defensa Defense System Notes

    7. (Included in full purchase)

      Notas sobre la inflamación Inflammation Notes

    8. (Included in full purchase)

      Sistema de defensa PENDIENTE Defense System TO DO

    9. (Included in full purchase)

      Entrevista: MaryAnn Interview: MaryAnn

  9. 9

    El sistema de desintoxicación The Detox System

    1. (Included in full purchase)

      Analiza tu sistema de desintoxicación. Survey Your Detox System

    2. (Included in full purchase)

      Lección 1, Sistema de desintoxicación (Eres tóxico) Detox System Lesson 1 (You are Toxic)

    3. (Included in full purchase)

      Lección 2 del Sistema de Desintoxicación (4 maneras de hacer que este sistema funcione para ti) Detox System Lesson 2 (4 Ways to Make this System Work For You)

    4. (Included in full purchase)

      Lección 3, Sistema de desintoxicación, (¡Un abecedario de herramientas útiles!) Detox System Lesson 3 (An Alphabet of Helpful Tools!)

    5. (Included in full purchase)

      Por qué el pH es importante Why PH Matters

    6. (Included in full purchase)

      Cuestionario sobre el sistema de desintoxicación Quiz on Detox System

    7. (Included in full purchase)

      Sistema de desintoxicación: TAREAS PENDIENTES Detox System TO DO

    8. (Included in full purchase)

      La historia de Larry Larry's Story

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